Sunday, August 30, 2009

Inflammation, More numbers....



Here are a few more numbers.  Remember +Good, -Bad


*Free Range Elk
+5
*Eggs
+28
*Yogurt
-78
*Whole Milk (couldn't find raw)
-77
*Celery
+14
*Carrots
+20
*Black Beans
-60
*Cream Cheese
-397
*Almond Butter
+601
*White Rice
-785
*Brown Rice
-143
*Pork Chops
+9
*Tofu
0
*Onions
+374
*Oats
-410
*Beef Jerky
+3
*Alfalfa Sprouts
+7

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